Information
about the nuts and fruits Almodjool is made from.
This
is the official Dr. Mary Ruth Swope web site. Learn
more about her and her wisdom about nutrition. Shop
for other health products and books.
Information
about various nuts and fruits.
Learn
how almonds can be part of an amazingly easy and
delicious way to reduce your cholesterol and risk
for heart disease. Learn about the "Almond
Cholesterol Challenge" and get all the latest
scientific news about the health benefits of almonds.
Discover
more about almonds and their health benefits.
Learn
about the history of dates and their nutrition.
Check out the recipes for making delicious entrees
with dates.
Pistachios,
too, are a delicious way to lower cholesterol and
reduce heart disease risk. Learn more about their
nutrition.
Figs
are one of the most nutritious fruits that you can
eat. Learn more about their history, health benefits,
and delicious recipes.
